Tuesday, September 6, 2022

Restfulness

 Took a week off of work. I was in desperate need of a recharge. Doing this thing on my own has been overwhelming to say the least. 

It made me think of different ways you can rest. 


1: Sleep in. {Don't set an alarm, keep it on do not disturb, turn it off entirely}


2: Stay in PJ's all day and do absolutely nothing. {Devotional/Bible time}


3: Let the kids watch TV all day {So they leave you alone}


4: Do some light cleaning {Maybe a small project that you have been putting off.


5: Journal {Do a brain dump of all the thoughts and feelings that are stressing you out}


6: Take a shower/bath and binge watch something on your personal device. {Top it off with some kind of dessert}









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